What's New
This app has been updated by Apple to use the latest Apple signing certificate.
- ability to delete history records
- defects fixes
- iPhone X optimization
- Help / FAQ section added in Settings
App Description
The main benefits of Yoga are well known : stress relief, weight loss, improved immunity, better flexibility & posture, increased energy. With this Yoga Workout you have your 7 minutes of daily training. Accept the challenge and let Yoga improve your life!
The app is really simple and effective: it shows you the current position, the next position and it counts the time for you. You will know what and when to change and how much time you have.
Free app, train at home. No gym equipment required!
FEATURES
- Train at home - no gym equipment needed!
- Track your progress - detailed history and charts
- Multiple programs - for both beginners and veterans
- Daily reminder alarm so that you never miss a workout
- Easy to customize each workout so it with fit your needs
- Customizable sounds, break time, number of series .... basically everything!
- Beautiful interface, modern design
- Continuous development - if you desire any feature please send us feedback and we'll implement it!
Practice: Perform yoga and stretch several times each day, try different workouts each time and compare your results.
App Changes
- August 10, 2016 Initial release
- November 06, 2016 New version 1.1
- December 03, 2016 New version 1.2
- December 19, 2016 New version 1.3
- June 14, 2019 New version 2.2