What's New

- ability to play music in the background
- history of workouts UI improvements
- Iphone 10+ UI fixes
- other bug fixes

App Description

Work, sweat, get in shape! Apply this easy routine daily and you'll see the results in no time. It's not hard, we promise!

This at-home cardio workout is an efficient way to burn off extra calories and keep your metabolism stoked through the holiday season. It also works wonders for your attitude and mindset. Instead of feeling guilty after splurging on the pumpkin bread, knowing that you've kept up with your workouts will help you feel satisfied and strong.

Try this cardio workout in the morning and you'll be energized and empowered throughout your day.

Here are a few reasons why you should start training right away :
With the holidays just around the corner, traveling, parties, shopping, and other seasonal outings may start to take over your schedule, leaving little time for the gym. This does not mean your rockstar body (which you worked so hard for all year long) is going to vanish right before your eyes. Your prevention plan: Change up your routine so you can get in a full-body workout in half the time—no gym needed.

iPhone Screenshots

(click to enlarge)

Cardio Core Challenge Stay Fit screenshot 1 Cardio Core Challenge Stay Fit screenshot 2 Cardio Core Challenge Stay Fit screenshot 3 Cardio Core Challenge Stay Fit screenshot 4 Cardio Core Challenge Stay Fit screenshot 5

iPad Screenshots

(click to enlarge)

Cardio Core Challenge Stay Fit screenshot 6 Cardio Core Challenge Stay Fit screenshot 7 Cardio Core Challenge Stay Fit screenshot 8 Cardio Core Challenge Stay Fit screenshot 9 Cardio Core Challenge Stay Fit screenshot 10

App Changes

  • July 31, 2016 Initial release
  • November 05, 2016 New version 1.1
  • December 04, 2016 New version 1.2
  • June 13, 2019 New version 1.3
  • December 09, 2020 New version 2.0

Other Apps From Mobway Solutions SRL

DIY Home Projects Ideas Easter DIY Tutorials Free Easter DIY Tutorials PRO DIY Home Projects Ideas - Handmade Tutorials PRO DIY Gifts Project Ideas Free - Handmade Tutorials Healthy Nutrition Guide Pro DIY Decor Project Ideas PRO DIY Fashion Project Ideas PRO - Handmade crafts DIY Furniture Ideas PRO DIY Accessories Ideas PRO Healthy Nutrition Pregnancy Healthy Nutrition Pregnancy Pro DIY Gifts Project Ideas PRO Healthy Nutrition Guide Babies Pro DIY Decor Project Ideas DIY Furniture Project Ideas DIY Accessories Project Ideas Healthy Nutrition Guide Healthy Nutrition Guide Babies DIY Fashion Project Ideas Free - Handmade crafts Close Contact Combat Workout PRO Battle Rope Challenge Workout PRO Cardio Core Challenge Workout PRO Abs Challenge Workout PRO - Build muscle Boxing Challenge Workout Boxing Challenge Workout PRO Abs Challenge Workout Free - Build muscles Close Contact Combat Muscle 5 Minute Plank Abs Challenge Lower Back Challenge Workout PRO Upper Body Challenge Workout with dumbbells PRO 5 Minute Plank Challenge PRO Upper Body Challenge Workout Lower Back Challenge Workout 5 Min Stretch for Runners 12 Min Ladies Workout Get Fit 10 Min Lower Back Therapy Workout Challenge PRO 12 Min Stretch Challenge Workout PRO - Pain Relief Stretch & Yoga Workouts PRO 10 Min Stretch Workout Challenge PRO - Pain Relief 12 Min Ladies Workout Challenge PRO - Lose weight 5 Min Stretch Challenge for Runners Workout PRO 30 Min Dumbbell Workout Challenge PRO Weight Loss 12 Min Snowboard Workout Challenge PRO - Slope Fit 10 Min PLANKS Workout Challenge PRO - Tone, Abs Stretch & Yoga Workouts 30 Min Dumbbell Workout Challenge Free Lose Weight 12 Min Ski Workout Challenge PRO - Fit for slopes 9 Minutes Mom and Baby Workout Challenge PRO HIIT Workouts PRO 9 Minutes Mom and Baby Workout 12 Min Stretch Challenge Workout Free Pain Relief 10 Min Lower Back Therapy Workout Challenge 12 Min Snowboard Workout Challenge - Fit for slope 10 Min PLANKS Workout Challenge Free - Tone, Abs 10 Min Stretch Workout Challenge Free Pain Relief HIIT Workouts Challenge 12 Min Ski Workout Slopes Fit 5 Min Super Plank Workout Challenge PRO - Abs,Core 7 Minute SCIENTIFIC Workout Challenge PRO Battle Rope Challenge Workout 7 Minute SCIENTIFIC Workout Challenge Free 5 Minute Morning Calisthenics 5 Minute Morning Workout Challenge PRO Calisthenic Resistance Band Workout Challenge PRO - Strength 15 Minute Total Body Active Workout Challenge PRO Karate Combo Fighting Workout Challenge PRO Shadow Fighting Workout Challenge - Get stronger Home Movie Workout Challenge PRO - No equipment Home Sofa Workout Challenge PRO - Lose Weight Urban Fighter Workout Challenge PRO Self Defense Stairs Workout Challenge PRO - Build muscle, abs Fist of Fury Martial Arts Super Dragon Fighter Workout Challenge Free Super Saiyan Workout Challenge PRO - Build muscle Pull-up Bar Workout Challenge PRO - Build muscles Exercise Ball Workout Challenge Free - Get fit Volleyball Workout Muscles Combat Strength Workout Challenge PRO - MMA Fight 5 Minute WARM UP Pre-Workout Karate Combo Fighting Workout Qigong Workout Challenge Free - Gain longevity Parkour Workout Challenge - Gain speed and agility 11 min Knee Pain Relief Workout Challenge PRO Volleyball Workout Challenge PRO - Build Muscles 15 Minute Total Body Active Stairs Workout Challenge Pull-up Bar Workout Challenge Free - Build muscles Jump the Rope Workout Challenge PRO - Cardio Combat Strength Workout MMA 5 Min Super Plank Workout Home Movie Workout Challenge Free - No equipment Parkour Workout Challenge PRO - Gain speed,agility Home Sofa Workout Challenge Free - Lose Weight Street Fighter Workout Defense Spartan Workout Challenge PRO - Build muscle, abs Qigong Workout Challenge PRO - Gain longevity Exercise Ball Workout Challenge PRO - Get fit Resistance Band Workout Strong 11 min Knee Pain Relief 5 Minute WARM UP Pre-Workout Challenge PRO Martial Arts Workout Challenge PRO - Build Muscles Kickboxing Workout Challenge PRO - Cardio Training Shadow Fighting Workout Challenge PRO - Get strong Jump the Rope Workout - Cardio Warrior Workout Challenge Free - Strength, Muscle Warrior Workout Challenge PRO - Strength, Muscles Kickboxing Workout Cardio Core Spartan Workout Build muscle Capetan Moody Tea