What's New
Upgrades and bug fixes
App Description
This app is for the fitness enthusiast or complete beginner. Programmes and mobilization will be done on an individual basis. All exercises will have video and image content to go along with your program. There are assessments and progress charts for your viewing and also meals plans set out to guide you on your fitness journey
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iPhone Screenshots
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iPad Screenshots
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App Changes
- June 16, 2019 Initial release
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