What's New

Upgrades and bug fixes

App Description

We bring together a team of performance specialists in S&C, nutrition, physical therapy, mind-set, performance analysis and training.
We work with elite professional athletes & teams along with offering programs for amateur, schools, young athletes,
master athletes and for anyone that would like to improve performance.

Founded in 2012 by Tom French as a go to place for semi & pro athlete’s strength & conditioning.
Due to continued success SP now offer athletes from all disciplines a chance to train under professional guidance.

Whether you need to improve speed, strength power & performance, back to play from injury, focus the mind-set,
get customized performance analysis or fitness tested we customize the programming and planning specific to your needs and sport to help you reach your goals.

iPhone Screenshots

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iPad Screenshots

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App Changes

  • November 30, 2016 Initial release
  • June 15, 2019 New version 7.3.0