App Description

Mini resistance bands, also known as glute bands or booty bands, are just simple elastic loops which you can use for all kinds of strength and fitness exercises. Research shows that engaging in elastic band resistance training improves balance, gait function and flexibility. Proper use of exercise bands can tone every muscle group, providing you with a total body workout that will work for men and women.

iPhone Screenshots

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Mini Band Workout Plan screenshot 1 Mini Band Workout Plan screenshot 2 Mini Band Workout Plan screenshot 3 Mini Band Workout Plan screenshot 4 Mini Band Workout Plan screenshot 5 Mini Band Workout Plan screenshot 6

iPad Screenshots

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Mini Band Workout Plan screenshot 7 Mini Band Workout Plan screenshot 8 Mini Band Workout Plan screenshot 9 Mini Band Workout Plan screenshot 10 Mini Band Workout Plan screenshot 11 Mini Band Workout Plan screenshot 12

App Changes

  • September 15, 2023 Initial release

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