What's New

bug fixes and performance improvements

App Description

Everyone has their own reasons for wanting strong, defined arms; we're here to help. After following this 30-day arm plan, not only will your arms look toned, you'll also be stronger.

The app has multiple 30-day arms challenges that will help you to tone and strengthen your biceps and triceps in a short space of time.

WHY?
- It helps you get fit
- You train yourself to be disciplinary
- It’s great for your self esteem
- We love that you workout with us, no matter how many miles we are apart.

We have made a schedule where you can see what kind of exercises and how many you’re supposed to do throughout the month.

Your arms are like a walking billboard. Nothing states good health and confidence like a pair of well-toned arms.
If you're looking to get strong, defined, and well-sculpted arms here is the best arm workouts you can do in the next 30 days.

iPhone Screenshots

(click to enlarge)

The 30 Day Arm Challenge screenshot 1 The 30 Day Arm Challenge screenshot 2 The 30 Day Arm Challenge screenshot 3 The 30 Day Arm Challenge screenshot 4 The 30 Day Arm Challenge screenshot 5 The 30 Day Arm Challenge screenshot 6 The 30 Day Arm Challenge screenshot 7

iPad Screenshots

(click to enlarge)

The 30 Day Arm Challenge screenshot 8 The 30 Day Arm Challenge screenshot 9 The 30 Day Arm Challenge screenshot 10 The 30 Day Arm Challenge screenshot 11 The 30 Day Arm Challenge screenshot 12

App Changes

  • April 06, 2018 Initial release
  • June 14, 2019 New version 2.0

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