What's New
Minor improvements
App Description
The plank can strengthen your core, fix poor posture, and reduce lower-back pain. But as you’re hovering there, why not make the move do double duty? These five awesome plank variations provide all the benefits of the classic core-sculpting move, while also chiseling bigger arms, building a broader back, skyrocketing your heartrate, or increasing your flexibility.
Do this exercise routine daily to help you build up your muscles to their maximum potential.
iPhone Screenshots
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iPad Screenshots
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App Changes
- February 28, 2016 Initial release
- July 11, 2016 New version 2.0
- July 12, 2016 New version 2.0.1
- August 04, 2016 New version 2.0.2
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