App Description

Want to take your fitness level to new heights? Scale a flight of stairs. You’ll crank up your heart rate, burn fat, and engage your glutes, hamstrings, quadriceps, and core more intensely than you would treading on flat ground.
When you walk or run on flat ground, your glutes are basically taking a nap. It’s when you have to dig in and climb that they fire up.

iPhone Screenshots

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Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 1 Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 2 Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 3 Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 4

iPad Screenshots

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Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 5 Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 6 Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 7

Apple TV Screenshots

(click to enlarge)

Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 8 Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 9 Stairs Workout: The Fat-Sizzling Training Plan to Get Fit in a Flash (Premium) - Step It Up With Strength Training Exercises That Zap Flab, Firm Your Glutes, Quads, Abs, And So Much More screenshot 10

App Changes

  • February 19, 2016 Initial release