What's New

Added the possibility to change time for exercises

App Description

The traditional ab plank is one of the all-around best ab exercises for developing a svelte midsection, a strong core, and superior posture.
Ever have those days when life just seems too busy? When the last thing you have time for is to do any exercise? Well, no more excuses!! This is the exact reason we designed this quick, 5-minute total-body plank routine.

iPhone Screenshots

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5 Minutes Plank Workout - Change Up Your Core Workout With These Fresh Variations On The Plank screenshot 1 5 Minutes Plank Workout - Change Up Your Core Workout With These Fresh Variations On The Plank screenshot 2 5 Minutes Plank Workout - Change Up Your Core Workout With These Fresh Variations On The Plank screenshot 3

iPad Screenshots

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5 Minutes Plank Workout - Change Up Your Core Workout With These Fresh Variations On The Plank screenshot 4 5 Minutes Plank Workout - Change Up Your Core Workout With These Fresh Variations On The Plank screenshot 5 5 Minutes Plank Workout - Change Up Your Core Workout With These Fresh Variations On The Plank screenshot 6

App Changes

  • March 12, 2016 Initial release
  • July 10, 2016 New version 2.0
  • July 13, 2016 New version 2.0.1
  • August 04, 2016 New version 2.0.2
  • November 06, 2016 New version 3.0

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