App Detail » Capoeira Flow

What's New

Bugfixes

App Description

Capoeira Flow was developed by Fabio Santos (Professor Gringo), a professional stunt-performer and medal-winning competitor with over 22 years of experience in Capoeira. After founding the Capoeira Flow school, Fabio created this unique Training Program App to help you master the 9 core elements of Capoeira whilst building your muscle and toning your body.

Conquer the 9 core elements:
• Strength
• Flexibility
• Stamina
• Co-ordination
• Speed
• Balance
• Stress Reduction
• Confidence

Once subscribed, you will have complete access to:

- A catalogue of step-by-step video tutorials featuring Professor Gringo.

- A complete library of movement and drills.

- The Capoeira Flow HIIT Challenge to get your body primed for capoeira, and conditioned to prevent future injuries.

- Multiple upper and lower body workouts incorporating Capoeira Movements

- Detailed explanations and breakdowns of movements & techniques, perfect for beginner students and more advanced Capoeiristas.

- A 6-week workout programme of fun and interesting exercises with fresh new programmes released monthly.

- The “Move of the month” to keep you motivated, inspired, and creatively engaged whilst you develop your own style and Flow.

- Fabio's General nutrition guide to calculating your BMR, balancing your calorie intake and keeping your meals exciting and tasty.




INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

The download of Capoeira Flow is free of charge. There is no free trial. Should you use Capoeira Flow app, we offer one of the following options:

CapoeiraFlow 6weeks Challenge - USD $89.99 / Month - Subscription

Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

App Changes

• July 14, 2020 Initial release
• October 22, 2020 New version 2.15.39