App Detail » Tabata Workout Free for Abs and Obliques - High Intensity Cardio Training .

App Description

It's time to get in shape! Learn from the fitness experts as you start your own workout routine. Train those muscles to get your beach body sculpted and ready for bikini season!

Our Tabata Workout for Abs and Obliques is quick & easy to fit into a busy schedule, making this video a great go-to for when you are short on extra time but still want to work up a sweat. You can do this core-themed high intensity interval training workout at any time in the day.

This intense core routine pushes you through more work than you could normally do on your own in a short period of time, so that you don’t end up slogging through the more traditionally structured abdominal routines. It forces you to push into a higher exertion zone than you would be likely do on your own, which will give you gains in strength and tone much more quickly than in a more customary routine would.

Features:

* Simple and fast workouts anyone can do.
* We choose 8 tabata interval training workouts for you.
* No Equipment required! You can do exercises at any time and any where!
* Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like.
* Countdown seconds sound
* Free calendar to track your workout log
* Free weight tracker to track
* You can set the workout reminder
* Add option to change the rest duration between workout cycles

App Changes

• September 17, 2015 Initial release
• October 06, 2015 Price increase: FREE! -> $0.99