App Detail » Golf Stretching Program: a more fluid swing

App Description

Golf Stretching Program help you promote a fluid, full golf swing, which can improve your performance.
The stronger and more flexible you are throughout your swing, the
straighter and farther your ball will fly!

By following Golf Stretching Program you will not only increase your power and reduce the risk of injury, it will also help you to maintain a more consistent swing pattern. And ultimately that means a lower handicap!

Golf Stretching Program set out below is designed to be completed either on days you aren't playing or after a round. It is not a suitable program to use as a warm up and there is a good reason for that…


FEATURES

Over 100 customizable stretching exercises.
Fully customizable routines.
Create custom workouts.
Clear pictorial information.
Written exercise instructions.
Fully customized exercise player.
On-screen instructions and timer: you can track everything: total time of workout, performing time etc...
Progress tracking.
Backup/Restore Routines.
Listen to your favorite music during workout.
Detail workout progress through various comparisons, graphs and charts.
Track the exact number of repetitions or time you made for each exercise.
All the data from workouts and exercises are saved.
New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did.
Workout progress - see the routines you did and the progress you made on each routines.
Beautiful graphics so you can see how you progress on each exercise.




A Golf Stretching Program helps players enhance their ability to play excellent strokes by improving golf fitness and flexibility.
Remember: Keep stretching gentle. Don't bounce. If you feel pain, you've stretched too far.

App Changes

• December 05, 2016 Initial release