What's New
* Bug fixes
App Description
Synergy Wellness Group will elevate your performance in all areas of your life. Select workouts online and synchronize them with your app to work out at home, office or gym while keeping track of your progress. From mindset to exercise, Synergy acts as your own personal coach, guiding you and giving you the motivation you need to take your wellness and fitness to the next level. Synergy was created by professional trainers and performance coaches with over 30 years’ experience. These coaches are experienced in behavior modification, nutrition counsel and exercise prescription. The professionals at Synergy Wellness Group allows you to have access to the best personal coaches to help inspire you to your best for the fraction of the cost of a personal trainer/coach. This app is used by successful working professionals, who are driven, educated and all about elevating their level of play. The mission for Synergy is to bridge the gap between mind body, nutrition and exercise. So if you're that successful individual wanting to kick it up a notch, then harness the power of Synergy Wellness Group and get your results now.
Begin your journey to a healthier lifestyle by empowering Synergy to guide you on your way. Synergy helps you build daily successful habits that lead to significant positive behavioral changes toward your goals.
Introducing Synergy, the most comprehensive mobile lifestyle platform that features:
• Personal coaching that addresses positive mindset, functional movement and effective nutrition
• Track your daily lifestyle and fitness activities (connects to most wearable devices)
• Track your progress (weight, other body metrics and daily habits)
• Over 2000+ exercises, activities and challenges
• Clear 3D exercise demonstrations
• Preset or personalized nutrition plans and workouts with the option to create your own
• Join an active team of growth minded and wellness driven individuals
Coaching process:
1. Questions that evaluate and define your goals
2. Strategies and habits that lead to realistic change
3. Accountability on your habits/process goals that lead to positive change
Coaching for the Elevated individual.
PLEASE NOTE: YOU NEED a Synergy ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE! Once you download the app you will become a member of Synergy Group which gives access to your personal online portal and all features above.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
iPhone Screenshots
(click to enlarge)
App Changes
- January 04, 2017 Initial release
- June 14, 2019 New version 4.9.0
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