What's New
* Bug fixes
App Description
Begin your journey to a healthier lifestyle and let SFL help you along the way. Introducing SFL, most comprehensive fitness platform with:
* Personal trainings adjusted for JUST for you (no templates)
* interaction with our trainers on daily basis
* Track your daily fitness activities and progress
* Over 3000+ exercises and activities
* Clear 3D exercise demonstrations
* Healthy life style support (nutrition advise)
* Track your diet
* Track your weight and other body metrics
With this app it feels like you have a personal trainer with you for 24 hours every day! Select your workout online and synchronize them with your app to workout at home or in the gym while keeping track of your progress.
Based on this progress we will send you an adjusted workout for the next trainings day! Training is one part, but good nutrition another... No struggle anymore about what to eat, knowing that you are doing the right thing with our nutrition support!
Also check our website for many extra tools to track your progress!
PLEASE NOTE: YOU NEED A SFL ACCOUNT TO ACCESS THIS APP. CONTACT US TODAY FOR MORE INFORMATION!
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
iPhone Screenshots
(click to enlarge)
App Changes
- July 03, 2016 Initial release
- July 04, 2016 New version 2.2.1
- August 03, 2016 New version 2.2.3
- August 07, 2016 New version 2.2.4
- November 06, 2016 New version 2.4.3
- December 10, 2016 New version 2.6.0
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