What's New
* Bug fixes
App Description
PLEASE NOTE: YOU NEED A SEAN COCHRAN SPORTS PERFORMANCE ACCOUNT TO ACCESS THIS APP.
Take advantage of the having Sean Cochran, one of the most recognized performance coaches in the world today as your personal trainer anywhere on the globe. Receive an individualized workout program designed specifically for you by Sean to meet your fitness, sporting, health, and wellness goals. Your individualized workout plan, exercises videos, nutritional plans, and workout log accessed on your mobile device at anytime and anywhere in the world. Sean Cochran's online training program provides you:
- Individualized workout program updated every 4 weeks to keep you moving the right direction
- Easy to follow video demonstration of all exercises in your workouts
- Workout log for you and Sean to track your progress
- Nutritional programming to log your food intakes and meal plans to support your training goals
- Online assessment to provide Sean with the information required to develop a training program best suited for your goals, equipment available, time commitments, and training history
- One hour video or conference call with Sean Cochran during your initial month to discuss your workouts, training, and nutritional programming
- 24/7 email support for any questions you may have about your training, exercises, or nutritional program
Every individual is different, what works for one may not work for another. That is why every workout, exercise, and nutritional plan is created specifically by you. This means you will get better results, more quickly, making you a better you.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
iPhone Screenshots
(click to enlarge)
App Changes
- August 07, 2016 Initial release
- November 05, 2016 New version 2.4.2
- December 17, 2016 New version 2.6.0
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