What's New

* You are now able to load workouts from the Apple Health App. Go to 'Devices & Connections' to set up the connection.
* You are now able to delete and edit values on the Progress page
* Several bug fixes

App Description

PLEASE NOTE: YOU NEED A F & F ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR CENTRE!

Begin your journey to a healthier lifestyle and let F & F help you along the way. Introducing F & F, your comprehensive wellness platform with:
* Schedules and opening hours
* Track your daily fitness activities
* Track your weight and other body metrics
* Over 2000+ exercises and activities
* Clear 3D exercise demonstrations
* Preset workouts and the option to create your own
* Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

iPhone Screenshots

(click to enlarge)

F & F screenshot 1 F & F screenshot 2 F & F screenshot 3 F & F screenshot 4 F & F screenshot 5

App Changes

  • November 09, 2015 Initial release
  • November 22, 2015 New version 2.0.7
  • January 05, 2016 New version 2.0.9
  • January 13, 2016 New version 2.1.0
  • February 16, 2016 New version 2.1.2
  • March 13, 2016 New version 2.1.4
  • July 05, 2016 New version 2.2.1