What's New

Some bugs fixed
Small design changes

App Description

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on burpee
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

iPhone Screenshots

(click to enlarge)

Plank - static workout screenshot 1 Plank - static workout screenshot 2 Plank - static workout screenshot 3 Plank - static workout screenshot 4 Plank - static workout screenshot 5

App Changes

  • July 11, 2016 Initial release
  • September 16, 2023 New version 1.1
  • September 16, 2023 Price decrease: $1.99 -> FREE!