What's New

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

App Description

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on burpee
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

iPhone Screenshots

(click to enlarge)

Plank - functional workouts screenshot 1 Plank - functional workouts screenshot 2 Plank - functional workouts screenshot 3 Plank - functional workouts screenshot 4 Plank - functional workouts screenshot 5

iPad Screenshots

(click to enlarge)

Plank - functional workouts screenshot 6 Plank - functional workouts screenshot 7 Plank - functional workouts screenshot 8 Plank - functional workouts screenshot 9 Plank - functional workouts screenshot 10

App Changes

  • July 13, 2016 Initial release
  • June 15, 2019 New version 2.1.2

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