What's New
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes
App Description
GET IN THE BEST SHAPE OF YOUR LIFE!
• 200 Effective Video Exercises for Women(100) and Men(100)
• Full 2 - 3 Months Training Plans to Lose Weight and Tone Muscles
WOMEN:
3 Months Fat Burning Training Plan
3 Months Fitness Model Training Plan
3 Months Bikini Model Training Plan
2 Months Sexy Belly Training Plan
2 Months Sexy Butt Training Plan
MEN:
3 Months Fat Burning Training Plan
3 Months Fitness Model Training Plan
3 Months Beach Body Training Plan
2 Months Upper Body Training Plan
2 Months 6-Pack Abs Training Plan
• Nutrition Tips From Certified Personal Trainers.
• Stretching Exercises.
• All Workouts Are Created by NSCA Certified Personal Trainers.
• GET STARTED TODAY - GET BODY YOU WANT!
App Changes
- November 12, 2014 Initial release
- November 13, 2014 New version 1.1
- May 20, 2015 New version 1.2
- June 15, 2019 New version 1.3