App Detail » Omega-3 Fat Counter & Tracker

What's New

New on-screen instructions to improve usability

App Description

Use this app to count, track, chart and control your omega-3 fat – ALA (from plants, meat, eggs) and EPA & DHA (from fish, meat, eggs) – intake for a healthy brain, heart, joints, immunity (for protection from inflammatory disease and infection) and fertility (DHA).
Additional app features include the at-a-glance descending order lists of ALA and EPA & DHA content of >300 common foods in mg and ADI (Acceptable Daily Intake) /100g to help you plan omega-3 fat-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos.
No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to keep a daily record and bar chart illustration of ALA and EPA & DHA in mg and %ADI provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function.

App Changes

• September 10, 2014 Initial release
• January 08, 2015 New version 1.2
• May 21, 2015 New version 1.3
• October 06, 2015 New version 1.4
• February 21, 2016 New version 1.5
• July 13, 2016 New version 1.6
• July 13, 2016 Price increase: $0.99 -> $1.99
• July 31, 2016 Price decrease: $1.99 -> FREE!
• August 08, 2016 Price increase: FREE! -> $1.99
• November 06, 2016 New version 1.8
• November 06, 2016 Price increase: $1.99 -> $2.99
• June 14, 2019 New version 1.11
• June 14, 2019 Price decrease: $2.99 -> $1.99
• June 14, 2019 Price decrease: $2.99 -> $1.99
• June 15, 2019 Price decrease: $2.99 -> $1.99
• June 15, 2019 Price decrease: $2.99 -> $1.99
• June 15, 2019 Price decrease: $2.99 -> $1.99
• June 17, 2019 Price decrease: $2.99 -> $1.99
• October 28, 2020 New version 1.20