What's New

Improved presentation of "not available" data. A few revised links

App Description

Use this app to count, track, chart and control your vitamin B3 (niacin) and B5 (pantothenic acid) intake for a healthy metabolism and energy. Vitamin B3 may prevent miscarriages and birth defects. Additional app features include the at-a-glance descending order lists of vitamin B3 and B5 content of >300 common foods in µg and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan vitamin B3 and B5-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to track and keep a daily bar chart record of your vitamin B3 and B5 intake in μg and %RDA provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.

iPhone Screenshots

(click to enlarge)

Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 1 Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 2 Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 3 Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 4 Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 5

iPad Screenshots

(click to enlarge)

Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 6 Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 7 Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 8 Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 9 Vitamins B3,B5 Counter & Tracker for Healthy Diets screenshot 10

App Changes

  • September 03, 2014 Initial release
  • September 16, 2014 New version 1.2
  • January 27, 2015 New version 1.3
  • October 04, 2015 New version 1.4
  • February 08, 2016 New version 1.5
  • June 23, 2016 New version 1.6
  • June 23, 2016 Price increase: $0.99 -> $1.99
  • November 05, 2016 New version 1.8
  • November 05, 2016 Price increase: $1.99 -> $2.99
  • November 30, 2016 Price decrease: $2.99 -> FREE!
  • December 03, 2016 Price increase: FREE! -> $2.99
  • June 14, 2019 New version 1.10
  • June 14, 2019 Price decrease: $2.99 -> FREE!
  • June 14, 2019 Price decrease: $2.99 -> FREE!
  • June 14, 2019 Price decrease: $2.99 -> FREE!
  • June 15, 2019 Price decrease: $2.99 -> FREE!
  • June 15, 2019 Price decrease: $2.99 -> FREE!
  • June 16, 2019 Price decrease: $2.99 -> FREE!
  • June 16, 2019 Price increase: FREE! -> $1.99
  • August 16, 2019 Price decrease: $1.99 -> FREE!
  • December 10, 2019 Price increase: FREE! -> $1.99
  • January 07, 2020 Price decrease: $1.99 -> FREE!
  • July 14, 2020 Price increase: FREE! -> $0.99