App Description

An invaluable tool for a healthy diet. The innovative state-of-the-art design makes it super easy to calculate recommended daily intakes for calories and 10 key nutrients — carb, saturated fat, protein, fiber, sodium, potassium, calcium, iron, magnesium and vitamin K — based on USDA & DHHS Dietary Guidelines for Americans, 2020-2025 taking into account age, male vs female, physical activity level, & whether pregnant or lactating.

iPhone Screenshots

(click to enlarge)

Key Nutrients RDA Calculator screenshot 1 Key Nutrients RDA Calculator screenshot 2 Key Nutrients RDA Calculator screenshot 3 Key Nutrients RDA Calculator screenshot 4 Key Nutrients RDA Calculator screenshot 5 Key Nutrients RDA Calculator screenshot 6 Key Nutrients RDA Calculator screenshot 7 Key Nutrients RDA Calculator screenshot 8 Key Nutrients RDA Calculator screenshot 9 Key Nutrients RDA Calculator screenshot 10

iPad Screenshots

(click to enlarge)

Key Nutrients RDA Calculator screenshot 11 Key Nutrients RDA Calculator screenshot 12 Key Nutrients RDA Calculator screenshot 13 Key Nutrients RDA Calculator screenshot 14 Key Nutrients RDA Calculator screenshot 15 Key Nutrients RDA Calculator screenshot 16 Key Nutrients RDA Calculator screenshot 17 Key Nutrients RDA Calculator screenshot 18 Key Nutrients RDA Calculator screenshot 19 Key Nutrients RDA Calculator screenshot 20

App Changes

  • March 19, 2024 Initial release