What's New
Improved on-screen instructions to improve usability and add branded and own foods to the app
App Description
Use this app to count, track, chart and control your monounsaturated, polyunsaturated, saturated and total fat intake for heart and brain health and a lower risk of heart attack, stroke, depression, schizophrenia, ADHD and dementia. A low-carb "healthy" fat diet can aid weight loss and help prevent and control type 2 diabetes.
Additional app features at-a-glance descending order lists of saturated, monounsaturated, polyunsaturated and total fat content of >300 common foods in g and total fat content in MADI (Adult Maximum Acceptable Daily Intake) /100g to help you plan healthy fat-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos.
No internet connection, registration, personal details or additional payments required.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function.
iPhone Screenshots
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iPad Screenshots
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App Changes
- August 12, 2014 Initial release
- September 26, 2014 New version 1.2
- January 08, 2015 New version 1.3
- June 25, 2015 New version 1.4
- October 04, 2015 New version 1.5
- February 19, 2016 New version 1.6
- June 30, 2016 New version 1.7
- June 30, 2016 Price increase: $0.99 -> $1.99
- November 06, 2016 New version 1.10
- November 06, 2016 Price increase: $1.99 -> $2.99
- January 02, 2017 Price increase: $2.99 -> $4.99
- June 14, 2019 New version 1.13
- June 14, 2019 Price decrease: $4.99 -> $1.99
- June 14, 2019 Price decrease: $4.99 -> $1.99
- June 15, 2019 Price decrease: $4.99 -> $1.99
- June 15, 2019 Price decrease: $4.99 -> $1.99
- June 15, 2019 Price decrease: $4.99 -> $1.99
- June 16, 2019 Price decrease: $4.99 -> $1.99
- October 27, 2020 New version 1.20
- August 06, 2021 Price increase: $1.99 -> $2.99
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