What's New

1.1.5 Updated to the latest AIR framework

App Description

This app will help you log your workouts. No more fiddling around with pen and pencil. No more printing out the worksheets. Throw it all away and log your workouts on your mobile device.

No Ads!

Comes with Measurements and a simple graph chart to visually display your weight going down!

This app will save the reps and weights for each exercise. It will automatically check off each workout so you can visually see how much you have left to do.


You even add a little note for each workout. For example, if doing 10 reps with a weight of 25 was too hard, you can write down, 'struggled at the end'. So the following week when you do the same exercise, the note will show up and you can adjust accordingly.

iPhone Screenshots

(click to enlarge)

90 Day Exercise 3 Deluxe screenshot 1

iPad Screenshots

(click to enlarge)

90 Day Exercise 3 Deluxe screenshot 2

App Changes

  • May 03, 2014 Initial release
  • May 21, 2015 New version 1.0.2
  • January 25, 2016 New version 1.1.0
  • June 30, 2016 New version 1.1.5

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