What's New
Removed analytics for increased privacy protection
App Description
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
Now include Apple Health integration - save workouts and calories burnt to the Apple Health app. Plus dark mode for iOS 13 users
The easy way to the body you want: Download 5 Minute Home Workouts now!
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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html
App Changes
- September 22, 2012 Initial release
- October 26, 2012 New version 1.0.1
- December 02, 2012 New version 1.1.0
- December 08, 2012 New version 1.1.1
- December 08, 2012 Price decrease: $0.99 -> FREE!
- January 05, 2013 New version 1.2.0
- February 01, 2013 New version 1.2.1
- March 19, 2013 New version 1.3.0
- May 17, 2013 New version 1.4.0
- July 19, 2013 New version 1.4.1
- July 28, 2013 New version 1.4.2
- January 11, 2014 New version 2.0.1
- January 31, 2014 New version 2.0.3
- April 19, 2014 New version 2.0.4
- August 20, 2014 New version 2.0.5
- August 30, 2014 New version 2.0.6
- December 29, 2014 New version 2.2.0
- July 05, 2015 New version 2.2.1
- July 07, 2015 New version 2.2.2
- February 19, 2016 New version 2.4.0
- February 19, 2016 New version 2.4.0
- June 22, 2016 New version 2.5.1
- June 30, 2016 New version 2.6.0
- July 02, 2016 New version 2.6.1
- November 20, 2016 New version 3.0.0
- December 03, 2016 New version 4.0.1
- June 14, 2019 New version 4.9.1
- September 04, 2019 New version 5.0.0
- September 27, 2019 New version 5.1.0
- October 02, 2019 New version 5.2.0
- October 05, 2019 New version 5.2.1
- October 23, 2020 New version 5.4.0
- December 09, 2020 New version 5.5.0
- September 16, 2023 New version 5.6.0