What's New
Minor translation changes
App Description
Kick start your way to a new body with these intense 5 minute home workouts.
Featuring over 200 different sessions created from 28 aerobic and resistance exercises means you can shift fat and tone muscle without getting bored.
Stay motivated and focused on your goals by exercise targets that vary according to your progress.
Want to know how much exercise you have done? Easily record your progress and feel the satisfaction as the totals increase.
Separate plans for men and women to target key trouble spots. All exercises have detailed instructions and clear animations making it ideal for beginners.
Need an energy boost? Play your favourite workout songs from your music library during your session.
Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn.
No gym membership or special equipment needed just workout at home and watch the pounds fall off.
Optimized for the ipad with high res images, this version also supports both portrait and landscape orientation - your ipad can go on a stand and guide you through your workout.
Have you got the will power to spend 5 minutes a day getting the body you want?
iPad Screenshots
(click to enlarge)
App Changes
- July 22, 2011 Initial release
- August 09, 2011 New version 2.1.0
- August 24, 2011 New version 2.2.0
- September 04, 2011 New version 2.2.1
- October 20, 2011 New version 2.2.2
- December 03, 2011 New version 2.3.0
- December 20, 2011 Price decrease: $1.99 -> $0.99
- January 01, 2012 Price increase: $0.99 -> $1.99
- January 07, 2012 New version 2.3.1
- March 01, 2012 New version 2.3.2
- May 13, 2012 New version 3.0.0
- September 24, 2012 New version 3.0.1
- November 09, 2012 New version 3.0.2
- November 27, 2012 New version 3.0.3
- December 24, 2012 Price decrease: $1.99 -> $0.99
- January 01, 2013 Price increase: $0.99 -> $1.99
- January 05, 2013 New version 3.0.4
- March 20, 2013 New version 3.1.0
- May 20, 2013 New version 3.2.0
- July 19, 2013 New version 3.2.1
- October 10, 2013 New version 4.0.0
- October 10, 2013 Price decrease: $1.99 -> $0.99
- January 10, 2014 New version 4.0.1
- August 19, 2014 New version 4.0.2
- March 20, 2016 New version 4.1.0
Other Apps From Olson Applications Limited
