What's New
Fixed bug causing the app to freeze during the timer countdown that was affecting some users with iPhone 4 and iPhone 4S
App Description
Ski fitness is an easy to use home workout program that aims to get you in shape for your ski holiday. By targeting the key muscles used for skiing it helps build strength and stamina to help avoid fatigue and the subsequent injuries that are all too common on the ski slopes.
Ideal for those who aren't sure what muscles to target and what exercises can help. Every session is planned out for you. No need to create your own workouts. Just press start and follow the instructions.
Each exercise has a target to aim for to help keep you motivated. This continually updates based on your progress to ensure you are always working to your maximum potential. Information is recorded from every session so you can see how much you have achieved.
A timer function ensure you are exercising AND resting for the correct amount of time to ensure your workouts are not only effective but fast.
Every exercise has easy to follow instructions and beautiful animations to ensure that even complete novices can perform every exercise correctly.
A large variety of exercises and over 100 individual sessions means you never get bored. All exercises require no special equipment - no need to join a gym or buy weights.
Listen to your favourite songs from your iPod library to help keep you motivated.
Also available from Olson Applications:
5 Minute Yoga
5 Minute Fat Loss
5 Minute Ab Workout
5 Minute Pilates
5 Minute Chest and Arms
App Changes
- August 09, 2011 New version 1.40
- August 24, 2011 New version 1.41
- October 02, 2011 New version 2.0.0
- October 20, 2011 New version 2.0.1
- December 05, 2011 New version 3.1.0
- December 09, 2011 New version 3.2.1
- December 20, 2011 Price decrease: $1.99 -> $0.99
- January 01, 2012 Price increase: $0.99 -> $1.99
- February 11, 2012 New version 3.2.2
- February 29, 2012 New version 3.3.0
- September 24, 2012 New version 3.3.1
- November 14, 2012 New version 3.3.2
- November 27, 2012 New version 3.4.0
- December 22, 2012 Price decrease: $1.99 -> $0.99
- January 01, 2013 Price increase: $0.99 -> $1.99
- January 05, 2013 New version 3.5.0
- March 20, 2013 New version 3.6.0
- May 20, 2013 New version 3.7.0
- July 19, 2013 New version 3.7.1
- October 06, 2013 New version 4.0.0
- October 06, 2013 Price increase: $1.99 -> $2.99
- January 10, 2014 New version 4.0.1
- August 20, 2014 New version 4.0.2
- August 28, 2014 New version 4.0.3