What's New

This app has been updated by Apple to display the Apple Watch app icon.

- minor changes

App Description

Biceps Exercises challenges your entire body in all planes of motion creating a huge effect and helps you build lean muscle.

Our app is BEST for Beginners. Easy video guide, just all you need for START.

Our 65 fitness Apps here: http://apple.co/2vICXSo


Benefits of Biceps Exercises:

Biceps Exercises are one of the best ways to turn healthy and fit.

Biceps Exercises help you lose weight and give you toned muscles.

Biceps Exercises boost your energy, self-esteem and confidence.

Biceps Exercises lower stress level and increase endorphins.

Biceps Exercises improves blood circulation and lowers blood pressure.

Download NOW and get body you always desire!!!

iPhone Screenshots

(click to enlarge)

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iPad Screenshots

(click to enlarge)

Biceps Exercises and Arm Workouts Training Routine screenshot 6 Biceps Exercises and Arm Workouts Training Routine screenshot 7 Biceps Exercises and Arm Workouts Training Routine screenshot 8 Biceps Exercises and Arm Workouts Training Routine screenshot 9 Biceps Exercises and Arm Workouts Training Routine screenshot 10

App Changes

  • December 21, 2016 Initial release
  • January 04, 2017 New version 1.1
  • January 05, 2017 Price decrease: $1.99 -> FREE!
  • June 15, 2019 New version 1.2
  • November 15, 2023 Price increase: FREE! -> $2.99