App Detail » 30 Day Squat Fitness Challenges ~ Daily Workout

What's New

This app has been updated by Apple to display the Apple Watch app icon.

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!

App Description

► The 30 Day Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 15 core exercise variations!
• Exercises with guides text, photos & videos
• The best Recipes for Fitness
• You can export and import the current progress easily!
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!

-------------------

Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

App Changes

• June 09, 2014 Initial release
• September 14, 2014 New version 1.1
• November 07, 2014 New version 1.2
• February 14, 2015 New version 1.4
• May 04, 2015 New version 2.1
• June 05, 2015 New version 2.2
• July 27, 2015 New version 2.3
• August 01, 2015 New version 2.4
• August 05, 2015 New version 2.5
• August 31, 2015 New version 3.0
• September 14, 2015 New version 3.2
• September 21, 2015 New version 3.3
• October 01, 2015 New version 3.5
• October 14, 2015 New version 3.6
• November 02, 2015 New version 3.8
• January 13, 2016 New version 4.0
• February 01, 2016 New version 4.1
• February 16, 2016 New version 4.2
• February 20, 2016 New version 4.5
• February 20, 2016 New version 4.5
• March 06, 2016 New version 4.6
• March 13, 2016 New version 4.8
• March 18, 2016 New version 5.0
• July 04, 2016 New version 7.0
• July 28, 2016 New version 7.1
• August 03, 2016 New version 8.0
• November 08, 2016 New version 8.2
• November 29, 2016 New version 8.5
• January 03, 2017 New version 9.0
• June 15, 2019 New version 9.1