What's New

This app has been updated by Apple to display the Apple Watch app icon.

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!

App Description

► The 30 Day Burpee Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• Exercises with guides text & video
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!

iPhone Screenshots

(click to enlarge)

30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 1 30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 2 30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 3 30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 4 30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 5

iPad Screenshots

(click to enlarge)

30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 6 30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 7 30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 8 30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 9 30 Day Burpee Fitness Challenges ~ Daily Workout screenshot 10

App Changes

  • March 26, 2016 Initial release
  • June 22, 2016 New version 2.5
  • June 30, 2016 New version 3.0
  • July 26, 2016 New version 3.1
  • August 03, 2016 New version 8.0
  • November 06, 2016 New version 8.2
  • November 25, 2016 New version 8.5
  • January 03, 2017 New version 9.0
  • June 14, 2019 New version 9.1