App Description
Do you think that performing 100 push-ups in your case is impossible?
Nothing can be more wrong!
100 Push-ups is an app facilitating the process of putting into practice a training program enabling one to perform 100 consecutive push-ups in the period from 6 to 10 weeks. Thanks to it we will build strong and muscular arms. A part of the program is taking a push-up test regularly on the basis of which the app will adjust a right training cycle to you.
The app’s functionality:
- a description of a training program and its main assumptions
- a test of the number of push-ups performed
- an algorithm of the selection of the right cycle to the exerciser
- an app keeps the user up to date about the number of sets and repetitions
- starting the cycle over
Attention:
Before starting the program it is worth familiarizing oneself with the “Rules” bookmark, where we can get to know the idea of exercises and the app’s manual.
iPhone Screenshots
(click to enlarge)
App Changes
- June 09, 2014 Initial release
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