What's New
Bug fixes and performance enhancements
App Description
Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform your body from the inside out. Pelvic floor exercises are important before and during pregnancy, post-partum, and throughout your life.
iPhone Screenshots
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iPad Screenshots
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App Changes
- September 16, 2023 Initial release
- November 03, 2023 New version 5.1
- March 19, 2024 New version 5.2.1
- March 26, 2024 New version 5.3
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