What's New
Bug fixes and performance enhancements
App Description
Time Under Tension by Kelly Cole combines pilates inspired movements fused with strength training and cardio. With an acute focus on tempo, you will work both fast and slow twitch muscle fibers for a truly full body burn. Think slow and fast movements, both designed to elevate your heart rate. Subscribe to watch videos on demand and take online or in person classes.
App Changes
- October 04, 2023 Initial release
- November 03, 2023 New version 5.0
- April 25, 2024 New version 5.3