What's New

* new My Journal feature in Track Progress
* new Coping Cards tool
* new Express with Art tool
* UI improvements to some tools
* Custom Tools can now be edited
* Ambient Sounds now loop
* Inspiring Quotes expanded, and can now be edited from the menu
* bug fixes and performance improvements

App Description

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.

PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

iPhone Screenshots

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PTSD Coach screenshot 1 PTSD Coach screenshot 2 PTSD Coach screenshot 3 PTSD Coach screenshot 4 PTSD Coach screenshot 5 PTSD Coach screenshot 6 PTSD Coach screenshot 7 PTSD Coach screenshot 8 PTSD Coach screenshot 9

iPad Screenshots

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PTSD Coach screenshot 10 PTSD Coach screenshot 11 PTSD Coach screenshot 12 PTSD Coach screenshot 13 PTSD Coach screenshot 14 PTSD Coach screenshot 15 PTSD Coach screenshot 16 PTSD Coach screenshot 17 PTSD Coach screenshot 18

App Changes

  • April 24, 2012 Initial release
  • November 10, 2015 New version 1.5
  • November 15, 2015 New version 1.51
  • June 15, 2019 New version 3.0
  • December 24, 2019 New version 3.1
  • July 15, 2020 New version 3.4
  • September 16, 2023 New version 3.5.3