What's New
fixing IOS 7 compatibility
App Description
KEEP A SLIM AND PERFECT FIT.
STRENGTHEN YOUR BACK AND YOUR ABS
SCULPT YOUR BODY IN SAFETY
Learn and practice the Pilates method on a desert beach with our coach who teaches pilates for 15 years,
NEW :
-additional pilates music
One song FREE
DISCOVER :
- a full fundamental Pilates course to work on the entire body, with muscular reinforcement, stretching and relaxation exercices.
- Didactical tips and explanations
- a theorical presentation of Pilates basics for a quality and safe practice.
1 HOUR OF PILATES VIDEO :
* methods
history
benefits
the 8 major principles
* The Pilates course
- Pedagogy and warmup
- work on the upper body
- spécial Pilates abs and gluteï exercices
back muscular strenghening and stretching
relaxation
The movies are filmed in HD video.
Chapters
To reach instantaneously the part of the course which interests you more
Photos of many postures with description
The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions with one audio mixer :
Allowing you to select and regulate with the choice:
the vocal comment
the music
the natural surround
Extra audio :
Pilates music
Paying option
more pilates music
App Changes
- June 24, 2011 New version 2.2
- November 22, 2011 New version 3.2
- March 22, 2012 New version 3.7
- April 04, 2012 New version 3.8
- May 01, 2012 Price decrease: $5.99 -> $0.99
- May 04, 2012 Price increase: $0.99 -> $1.99
- May 05, 2012 Price increase: $1.99 -> $2.99
- May 06, 2012 Price increase: $2.99 -> $3.99
- May 07, 2012 Price increase: $3.99 -> $4.99
- May 08, 2012 Price increase: $4.99 -> $5.99
- October 03, 2012 New version 3.10
- November 23, 2012 Price decrease: $5.99 -> $4.99
- March 15, 2013 New version 3.13
- September 18, 2013 Price decrease: $4.99 -> $0.99
- October 01, 2013 New version 3.21
- October 01, 2013 Price increase: $0.99 -> $4.99
- April 17, 2014 Price decrease: $4.99 -> $0.99
- April 20, 2014 Price increase: $0.99 -> $1.99
- April 21, 2014 Price increase: $1.99 -> $2.99
- April 22, 2014 Price decrease: $2.99 -> $0.99
- April 23, 2014 Price increase: $0.99 -> $4.99