App Detail » 7 Minute Women Workout-Seven High Intensity Interval Training Exercises For Fast Weight Loss

What's New

1)UI Improved
2)Bugs Solved

App Description

This app helps you train your body and burn your fat, day by day you will get a good result. Do each move in quick succession, then jump at the chance to show off your sexy body.

Want your body like model's, this is your best choice.
Want your body like the letter "S", you shouldn't miss this app.
This app is not only help you loss weight, but the most important thing is to help you creat a more perfect body! To make you more confident and sexy!

Features:

* 10 high-intensity body weight exercises.
* No need workout equipment,just a few minutes everyday.
* Countdown seconds sound.
* Great video tutorials. Teach you step by step.
* Voice prompting

Humanity Design, you can do exercises all you like. You are the master of your body!
* Customize workout circuit. If you only want to lose a specific part, this will help you.
* Free calendar to track your workout log.
* Free weight tracker to track your weight
* You can set the workout reminder
* You can add option to change the rest duration between workout cycles

App Changes

• March 06, 2016 Initial release
• July 13, 2016 New version 2.0