What's New

1)Bugs Solved
2)UI Improved

App Description

Spend only 7 Minutes Daily and Get INSTANT Result!
We understand you are busy. And that is why we have created a arm muscle Workout plan that spend you only 7 minutes every training day! Train with your Device and get your personal trainer for free.The best arm muscle Workout app is coming with its unique design and powerful function.
This is a real personal fitness trainer and a cool body building device. Our app not only helps counting the number of Workout you do, but also record every exercise you have done and makes the training plan based on your daily training and body status.

iPhone Screenshots

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7 minute arm workout challenge for fitness to maintain muscle strength screenshot 1 7 minute arm workout challenge for fitness to maintain muscle strength screenshot 2 7 minute arm workout challenge for fitness to maintain muscle strength screenshot 3 7 minute arm workout challenge for fitness to maintain muscle strength screenshot 4 7 minute arm workout challenge for fitness to maintain muscle strength screenshot 5

iPad Screenshots

(click to enlarge)

7 minute arm workout challenge for fitness to maintain muscle strength screenshot 6 7 minute arm workout challenge for fitness to maintain muscle strength screenshot 7 7 minute arm workout challenge for fitness to maintain muscle strength screenshot 8 7 minute arm workout challenge for fitness to maintain muscle strength screenshot 9 7 minute arm workout challenge for fitness to maintain muscle strength screenshot 10

App Changes

  • March 08, 2016 Initial release
  • June 30, 2016 New version 2.0