App Detail » 7 Minute Daily Fitness Workout

What's New

Bugs Fixed
Ui Improved

App Description

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

Multiple Exercises including Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, and lunges postures available to get a toned body.

Features
- 12 different workout plans for body fitness
- Warm-up and stretching routines
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed video and animation guides
- Burn belly fat and lose weight with just 7 mins a day.
- Beginner-friendly quick daily 7 minute workouts that are easy to perform but will make you sweat.
- No gym or workout equipment needed home workouts.
- Share with your friends on social media

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

App Changes

• March 08, 2016 Initial release
• June 22, 2016 New version 2
• October 22, 2020 New version 3.0