What's New
ios 9 update
App Description
The ultimate plank app
- a lot of default plank workouts to choose from
- create your own workout combining exercises from a big list
- counter for the time of each position with sounds to change it
- you always know the next position so be prepared for it.
How to use it
- put the phone on the floor
- stay in plank
- stay with an eye on the phone to know when to change the position and how much time you need to hold
iPhone Screenshots
(click to enlarge)
iPad Screenshots
(click to enlarge)
App Changes
- April 29, 2015 Initial release
- November 05, 2015 New version 1.2
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