What's New

This app has been updated by Apple to display the Apple Watch app icon.

- Fixed small bug.

App Description

This app is your ideal tool for keeping notes on your workout progress. The app is jam-packed with pre-made workouts of the day making the easy for anyone to exercise without needing to reflect over the amount of repetitions or sets.

Features:
- Add your own workouts
- Keep notes on your records
- Random workout of the day
- Save completed workouts
- Add your own exercises

iPhone Screenshots

(click to enlarge)

WOD Workout List & Functional Mobility Fitness screenshot 1 WOD Workout List & Functional Mobility Fitness screenshot 2 WOD Workout List & Functional Mobility Fitness screenshot 3 WOD Workout List & Functional Mobility Fitness screenshot 4 WOD Workout List & Functional Mobility Fitness screenshot 5

iPad Screenshots

(click to enlarge)

WOD Workout List & Functional Mobility Fitness screenshot 6 WOD Workout List & Functional Mobility Fitness screenshot 7 WOD Workout List & Functional Mobility Fitness screenshot 8 WOD Workout List & Functional Mobility Fitness screenshot 9 WOD Workout List & Functional Mobility Fitness screenshot 10

App Changes

  • May 01, 2015 Initial release
  • June 14, 2019 New version 1.5