App Detail » Wizards Meditation

Published by: Mindtoon Lab LLC

iPhone App - Designed for iPhone, compatible with iPad

Price: $0.99
Current Version: 1.2
Released: September 01, 2014

What's New

updated to work with iOS8. New home screen and introduction screen text. Interactivity added on the intro screen to enable exit back to main interface.

App Description

Duration: About 12 minutes

Mindtoon™ meditation experiences by Mindtoon Lab help you relax your body, calm your mind, and change how you feel. The Wizards Mindtoon™ meditation is designed to help you connect with the presence and qualities of your favorite wise wizard.

Mind-Body Therapist Marcel Allbritton guides you through steps involving breath and gentle motion. You are seated comfortably with eyes closed and room to move your arms up in front and out to the side. The meditation design is grounded in principles of mind-body therapy and delivered via the Mindtoon™ framework.

Wizards are an unusual object of meditation. The core of every Mindtoon™ experience involves steps designed to help relax the body and calm the mind through attention to breath and gentle movement. These benefits are as likely to happen when connecting with a fun object of meditation (like wizards) as with a more traditional meditation. And you might be more motivated to do it if you think of meditating as fun.

During the Mindtoon™, you are guided to feel the presence and qualities of your favorite wizard. Having this feeling of wizardliness gives you an experience with whatever that feeling is for you. It can be an interesting exploration. And you may find you can remember and call up that feeling again throughout the day.

Mindtoon™ meditations are not medical interventions. They are potentially helpful tools designed based on Mind-Body Therapy principles, that may or may not be helpful to any particular individual.

If you have a soft spot in your heart for wizards -- if you're intrigued by their experience, wisdom and goodness -- then this Mindtoon™ may be for you. (If you dislike wizards, this Mindtoon™ is not for you.)