App Description

Easy Sitting Exercises for Health and Weight Loss

Some Contents in this App:
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Why is Exercise Important?
What are the Benefits of Exercise?
Exercise and Your Health, How Much Does it really Help?
How Can I Lose Weight With Exercising?
A Healthy Guide to Good Nutrition
50 Sitting Exercises
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Well-illustrated content.
No Wifi/3G Required.
Enjoy!

iPhone Screenshots

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Easy Sitting Exercises for Weight Loss and Health! screenshot 1

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