What's New
New version fixes bugs while running under iOS 5.
App Description
This video from Miami South Beach resident Janis Saffell has great variety—both step aerobics and creative hi/lo aerobics. To grab your step, or not, is the only question here. Workout #1 has a 5-minute warm up and unique step moves that alternate on and off the step. Workout #2 is an absolutely jammin' hi/lo aerobics session with style, flare and attitude to spare, followed by a "South Beach Slam" cool down. Mix and match, and enjoy the variety!
Janis is known world-wide for her innovative workouts and presentations. She is accredited by AFAA, ACE, NASM and AAA/I. She is also the sports wear designer for Couture Active Wear. Janis Saffell is Fitness expert for QVC, Shape, Fitness, Self, and Fit magazines.
iPhone Screenshots
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iPad Screenshots
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App Changes
- March 02, 2012 New version 4.0
Other Apps From i-mobilize.com Inc.
