App Description
Serious scientific studies have shown that some simple habits (fasting, sleeping enough , eating enough fruits and vegetables, sport, ...) improve your health (physical and mental) and increase your life span significantly.
For each of these habits , this assistant notifies you (at the time you want) when you should , for example , sleep , meditate and so on .
This assistant comes along with a timer you can use when you have those habits.
A history of your past habits is also provided by this assistant within a calendar.
iPhone Screenshots
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iPad Screenshots
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App Changes
- January 09, 2023 Initial release
- November 16, 2023 Price increase: $1.99 -> $3.99
- March 19, 2024 Price decrease: $3.99 -> FREE!
- May 07, 2024 Price increase: FREE! -> $0.99
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