App Detail » Insomnia: Fall Asleep Fast

What's New

Better and faster user experience.

App Description

Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help.

If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4-7-8 deep breathing exercise to help you fall asleep faster.

According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.

FEATURES:

- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue

Sleepless and restless? Close your eyes and breathe with the 4-7-8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.

Users will need a subscription (you can start with a free trial) to access the features in the app. Two subscription plans to choose from: $4.99/Monthly & $9.99/Annual (USD)

Privacy Policy: https://harvest-finch-623.notion.site/Insomnia-Privacy-Policy-e2966f3dcd9c492cbfeee09344c2993e
EULA: https://harvest-finch-623.notion.site/Insomnia-Terms-Of-Service-95e2e701229843a394670229f9082f7d

App Changes

• July 15, 2020 Initial release
• October 22, 2020 Price increase: FREE! -> $2.99
• December 09, 2020 Price increase: $2.99 -> $3.99
• August 05, 2021 New version 0.0.7
• August 05, 2021 Price decrease: $3.99 -> FREE!
• October 04, 2023 New version 0.0.8