What's New
Has better voices and music.
App Description
Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine.
App Changes
- June 16, 2019 Initial release
- June 20, 2019 New version 45
- June 27, 2019 New version 46
- September 11, 2019 New version 48
- September 24, 2019 New version 49
- September 30, 2019 New version 51
- July 15, 2020 New version 59
- October 23, 2020 New version 60
- October 28, 2020 New version 61
- November 12, 2020 New version 63
- December 10, 2020 New version 74
- October 04, 2023 New version 87