What's New

Has better voices and music.

App Description

Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine.

iPhone Screenshots

(click to enlarge)

Being Mindful App screenshot 1 Being Mindful App screenshot 2

App Changes

  • June 16, 2019 Initial release
  • June 20, 2019 New version 45
  • June 27, 2019 New version 46
  • September 11, 2019 New version 48
  • September 24, 2019 New version 49
  • September 30, 2019 New version 51
  • July 15, 2020 New version 59
  • October 23, 2020 New version 60
  • October 28, 2020 New version 61
  • November 12, 2020 New version 63
  • December 10, 2020 New version 74
  • October 04, 2023 New version 87