What's New
Critical update for iOS 16 function.
App Description
This 5K training plan was designed for beginning runners who plan to run a 5K. This plan will take you from your couch to running a 5K (3.1 miles) in just 8 weeks. We spent tons of time researching and developing a plan that will work for almost anyone.
App Changes
- June 16, 2019 Initial release
- September 16, 2023 New version 3.0