What's New
This app has been updated by Apple to display the Apple Watch app icon.
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Improvements:
- faster access to view your workouts
App Description
* WEIGHT LOSS workouts
* It can be done anywhere
* Not require any equipment
Think you don't have enough time for a good workout? Before you skip it, ask yourself if you can spare just 5 minutes. That's all you need to work your major muscle groups and get your heart pumping.
FEATURES:
- HD videos with real trainer
- Timer
- Audio guidance
- Progress Tracker
- Weight Tracker
- Calorie tracker
- Connect with the Health app to sync all workouts
App Changes
- June 16, 2019 Initial release