What's New

Hello girls!

We never stop fixing bugs and you never stop working out, done deal!?!

Maintain your health and stay fit!

App Description

The BEST workout app for female fitness & your personal trainer wherever you are!
Sweat with the personal trainer to achieve health and fitness goal with only Simple workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body. Don't wait for summer to start preparing your beachbody: achieve your personal wellness goals day by day with the support and the advices of our experts.

Want your body like model's? Losing weight or gain muscle mass? Whatever your desire is, this app is your best choice! Here you'll find not only exercises but also tons of health tips regarding lifestyle, muscle building, strength training, fat loss, nutrition and diet, workout, endurance and post-pregnancy. You don't need a gym to obtain the perfect body: practice at home without particular equipment.

Set your goals and be patient: in time, you'll accomplish great results. Get sexier and better looking butt, legs, abs and belly. Record your progress to always stay motivated!

FEATURES:
√ 80+ workouts designed for women
√ Personalized for YOU — custom program based on your parameters
√ Bodyweight exercises for upper body, abs, waist, thighs and butt
√ Work out to your favorite songs
√ Get rid of excessive fat following instructive videos
√ Text instructions
√ Get weight loss and fitness inspiration. Share your story with others
The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results.
Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals.
Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started!

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SUBSCRIPTION INFO:

Subscribe to take advantage of all the features described above.
• Subscription length: weekly
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Terms of service: https://bendingspoons.com/tos.html?app=1129931166
Privacy policy: https://bendingspoons.com/privacy.html?app=1129931166

Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at [email protected]

Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.

iPhone Screenshots

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Female Fitness Women Workout screenshot 1 Female Fitness Women Workout screenshot 2 Female Fitness Women Workout screenshot 3 Female Fitness Women Workout screenshot 4 Female Fitness Women Workout screenshot 5

iPad Screenshots

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Female Fitness Women Workout screenshot 6 Female Fitness Women Workout screenshot 7 Female Fitness Women Workout screenshot 8 Female Fitness Women Workout screenshot 9

App Changes

  • July 14, 2016 Initial release
  • July 15, 2016 New version 2.1
  • July 28, 2016 New version 2.2
  • August 14, 2016 New version 4.0
  • August 18, 2016 New version 5.0
  • November 08, 2016 New version 9.0
  • June 14, 2019 New version 10.0.24
  • August 17, 2019 New version 10.1.2
  • August 29, 2019 New version 10.1.4
  • September 11, 2019 New version 10.1.5
  • September 24, 2019 New version 10.2.0
  • November 12, 2019 New version 10.3.0
  • July 15, 2020 New version 10.3.5
  • November 12, 2020 New version 10.3.6
  • December 10, 2020 New version 10.3.7