What's New
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and stability improvements
App Description
Hourly Fitness helps people with sedentary lifestyle to become more active. It is extremely useful, if you want to improve your health and fitness.
Sedentary lifestyle causes premature death, cardiovascular diseases, depressions, diabetics and other health related problems. According to the latest studies, sedentary lifestyle is even more dangerous then excess weight.
Even 20 minutes of physical activity will help you to increase your fitness level and health. Hourly Fitness will remind you to make a simple exercise every hour and will motivate you to do that. It is very simple and fun!
Functions:
- One simple exercise per hour
- Motivation to be physically active
- Statistics
Please talk to your doctor, before you start being physically active. Do not use this app, if you suffer under serious disease.
App Changes
- February 26, 2016 Initial release
- March 26, 2016 New version 1.1
- July 13, 2016 New version 1.2
- June 14, 2019 Price decrease: $0.99 -> FREE!
- June 14, 2019 Price decrease: $0.99 -> FREE!
- June 15, 2019 Price decrease: $0.99 -> FREE!
- June 15, 2019 Price decrease: $0.99 -> FREE!
- June 15, 2019 Price decrease: $0.99 -> FREE!
- June 17, 2019 Price decrease: $0.99 -> FREE!